Fun Simple Partner Movements

5 “MOVEMENT SNACKS” TO DO WITH A PARTNER

5 “MOVEMENT SNACKS” TO DO WITH A PARTNER It’s time to rethink what a workout can be! Sure, there’s definitely still a time and place for a dedicated run, yoga class, or lifting session. But the movement in your life doesn’t have to (and shouldn’t) end there.  Fill your life with purposeful, stimulating physicality, and […]

A Podiatrist Explains Why “Every Shoe Is A Walking Shoe”

It’s tempting to treat your shoe rack like a toolbox. For each situation, there’s a product in the $133 billion shoe industry to fit it, from workout shoes to hiking, running, and yes, even walking shoes!  But do we need to have a specialized shoe for something as fundamental and human as walking? Massachusetts-based podiatrist Dr. […]

Can You Cure Plantar Fasciitis with Barefoot Running?

A new study by Michael Rathleff and his colleagues offer a new approach for treating plantar fasciitis: strength training. More specifically working on foot and calf strength.Click here to read about the research. I can’t say I’m surprised by this. It’s often the case that gaining strength cures many movement-related problems. But what’s most interesting […]

The Press Can’t Get Enough of Xero Shoes’ Winter Boots

The Press Can’t get enough of xero shoes’ winter boots LIFESTYLENEWS – Dámské zimní zateplené boty Xero Shoes Alpine “Zimní přírodu si nyní můžete užít v zimních botách Xero Shoes Alpine. Už nemusíte obětovat přirozený pohyb a pohodlí, když teplota začne klesat a ve vzduchu začnou poletovat první sněhové vločky. Vaše nohy udrží v teple […]

How to Winterproof Your Barefoot Shoes by Anya’s Reviews

Once you experience the freedom of barefoot shoes it’s hard to go back to your old pinchy boots. And even though there are practical barefoot winter boots available, depending on your environment it might not be quite enough.  I myself had a difficult time in extreme cold and ice before I learned a few hacks. […]

Gift Guide for Runners: Xero Shoes for Comfort and Performance

Are you looking for the perfect gift for the runner in your life? Whether they’re just starting out or are a seasoned pro, we’ve got some great gift ideas that any runner is sure to love. Whether runners want to train in the shoes or just wear them for off-days and active recovery, reviewers say Xero […]

Xero Shoes For All Types of Exercise

There is nothing like the feeling when you slip on your shoes to work out. Whether you’re getting ready to head to the gym for a sweaty session, or you’re taking the dog on your regular neighborhood walk, an enjoyable and comfortable workout starts feet first. So if you or a loved one are looking […]

Running y Trail features Xero Shoes’ new Styles

Running y Trail highlights Xero Shoes’ new Fall 2022 footwear lineup. Xero Shoes is a recently created American brand, since 2009 (in the European Union since the end of 2021), which only manufactures minimalist and 0-drop shoes and sandals, with the aim of bringing us closer to running in the most natural way possible, whether […]

Outdoor Industry Compass Highlights Xero Shoes’ Growth

Xero Shoes, a U.S. brand of minimalist – or “barefoot” – footwear, has expanded its presence in Europe after its initial launch in 2021. Retailers in Germany, Czech, Spain, Switzerland, Finland and Israel sell Xero Shoes, providing athletic and casual footwear styles for natural movement. Read the full story here.