Make your new year’s fitness routine even easier with the help of Instagram influencer LivFitKarl, a partner of Xero Shoes.

With a focus on natural movement and minimalist footwear, Karl has some great insights on everything from preventing tightness from sitting all day to improving mobility and strength.

And as a big fan of Xero Shoes (see here), Karl knows how to walk the walk (literally!) when it comes to staying fit and active.

Follow LivFitKarl for some amazing advice on how to live your best, fittest life.