Muscle & Fitness Says Xero Shoes’ Alpine is Best for Winter
And if you don’t have the print edition, you can check out the Alpine and other gear in their article, Dressed to Descend.
Five Calisthenics Leg Exercises for Building Strength and Muscle by Xero Hero Al Kavadlo
Updated 7/22/22 For most sports, leg strength can give you, well, a leg up on the competition. Even if you’re not an athlete, though, leg strength is important for health and wellness. If you like to exercise but you aren’t a gym person, you might think that running, cycling or hiking are your only options […]
BOSU Ball creator’s favorite Xero Shoe?
David Weck, developed the BOSU ball and is all about helping people maximize their health and performance. What shoe does David, and his team at weckmethod.com wear? Check out the video, below, for the answer to that question plus his great (and FAST) advice on how to make the transition from a “normal” shoe to […]
